Meet Tayla — your new SHAPE trainer here at ANNAMO. Tayla has been a long-time lover of Pilates, gaining her certificate way back in 2015. She has always loved learning the ins and outs of our incredible bodies, and how to best strengthen and empower them through movement. Since then, she has also become a Personal Trainer and Nutritionist, and is super passionate about growing her knowledge of how we can best nurture and fuel our bodies. With personal experience of burning herself out doing relentless cardio and not much else, Tay has learnt the benefits and importance of ongoing strength training for your wellbeing and longevity.
Based on the Mornington Peninsula, Tay has always lived close by to the beach. When she isn’t training you’ll find her enjoying the sun, eating (😂), or drinking probably too much coffee!
You’ll love Tay sweating and laughing along with you in our SHAPE classes on ANNAMO, with a focus on strengthening and shaping those muscles so you can feel stronger and empowered in your own skin.