BURN WITH BEC
The mat Pilates class that is all about shaping and toning the body. Feel the burn as low impact movements help build strength and flexibility, while a tasty amount of high-intensity movement gets those endorphins flowing.
Sync up the playlist below for some tunes while working out!
PRENATAL WITH HAN
Prenatal is a new category specifically designed for all things pregnancy. Hannah will be there guiding you through all the safe movements for the adapting changes your body is feeling throughout all trimesters.
Sync up the playlist below for some tunes while working out!
LIKE WHAT YOU SEE?
BURN
The Pilates class that is all about shaping and toning the body. Feel the burn as low impact movements help build strength and flexibility.
ULTIMATE
The high intensity class that is equal parts pilates and circuit training. Get your heart rate going and feel the burn at the same time.
SHAPE
Your strength-based class designed to tone and sculpt your muscles. Equipment is needed for this class, mainly a set of dumbbells.
FLOW
Our yoga class that is your space to slow down and stretch it out. Reconnect and re-energise your body through movement and breath.